How to reduce DHT on your scalp

 

DHT (dihydrotestosterone) is a hormone derived from testosterone that plays a role in hair growth, but it can also contribute to hair loss in women. 

How DHT Affects Women’s Hair

• Hair Follicle Shrinkage – DHT binds to receptors in hair follicles, causing them to shrink over time. This leads to thinner, weaker hair and eventually slows down growth.

• Shortened Hair Growth Cycle – Normally, hair goes through a cycle of growth, rest, and shedding. High DHT levels shorten the growth phase, meaning hair falls out faster and takes longer to regrow.

• Female Pattern Hair Loss (FPHL) – Women with high DHT may experience thinning at the crown or widening of the part, rather than full baldness like men.

What Causes High DHT in Women?

• Hormonal Imbalances – Conditions like PCOS (Polycystic Ovary Syndrome) can lead to excess testosterone, which converts into DHT.

• Genetics – Some women are more sensitive to DHT due to inherited traits.

• Aging & Menopause – Estrogen levels drop, making DHT more dominant, which can trigger hair thinning

GET YOUR ORGANIC APPLE CIDER VINEGAR HERE

To reduce DHT on the scalp, consider the following natural approaches:

1. Apple Cider Vinegar Rinse:

   • Mix equal parts apple cider vinegar (ACV) and water.
   • Apply to the scalp to remove buildup and balance pH, reducing DHT production.

2. Green Tea Rinse:

   • Brew strong green tea, let it cool, and apply to the scalp.
   • Green tea contains antioxidants that can help reduce DHT production.

3. Saw Palmetto Extract:

   • Saw palmetto is a natural DHT blocker.
   • Take it as a supplement or apply topically to the scalp.

4. Nettle Root Extract:

   • Another natural DHT blocker.
   • Available as a supplement or topical application.

5. Pumpkin Seed Oil:

   • Rich in zinc, which reduces DHT production.
   • Apply topically or take as a supplement.

6. Rosemary Oil:

   • Has anti-inflammatory properties.
   • Mix with a carrier oil (like coconut oil) and apply to the scalp.

7. Peppermint Oil:

   • Improves blood flow, reducing DHT production.
   • Mix with a carrier oil and apply to the scalp.

Remember to massage your scalp gently while washing to remove oils that contribute to higher DHT levels.

How to extend your anagen hair growth phase

 

Hair has 4 phases that it goes through. It rests, sheds, transitions and grows. The growth phase is called the anagen phase.  The majority of our hair is in the anagen phase at any given time. The active growth phase can last from 2 to 8 years. The anagen phase is crucial for hair growth. Here are some tips to help extend it:

1. Balanced Diet: Nourish your body with a diet rich in hair-friendly nutrients.
2. Scalp Brushing: Regular scalp massages stimulate blood circulation and support hair health.
3. Stress Management: Combat stress through relaxation techniques.  Get your Spiritual Healing Meditation for Hair Growth here
4. Caffeine-Infused Products: Caffeine has been known to promote hair growth and prolong the anagen phase.
5. Hair-Friendly Natural Products: Use gentle, nourishing hair products to maintain scalp health.
6. Reduce DHT on your scalp: ACV rinse, pumpkin seed oil, green tea extract, saw palmetto and pure peppermint oil are great for reducing DHT on the scalp. 

Has this information helped you? Leave me a comment below. Subscribe to our YouTube channel. 

Tea Tree oil and your Hair

Tea tree oil offers several notable benefits for your hair and scalp, thanks to its potent antimicrobial, antifungal, and anti-inflammatory properties. Here are some of its primary benefits:

1. Fights Dandruff and Fungal Infections:

Tea tree oil is widely recognized for its ability to combat dandruff. Its antifungal properties help reduce the growth of the yeast (Malassezia) that can cause scalp flaking and irritation. This can lead to a healthier, less itchy scalp.

2. Promotes a Clean, Healthy Scalp:

By working to break down buildup from dead skin cells, excess oil, and styling products, tea tree oil helps cleanse the scalp. A clean scalp is crucial for maintaining clear hair follicles, which supports overall hair health and can even promote growth.

3. Reduces Inflammation and Soothes Irritation:

Thanks to its anti-inflammatory properties, tea tree oil can help calm an irritated, itchy scalp. This soothing effect may also reduce redness and discomfort associated with conditions such as eczema or seborrheic dermatitis.

4. Stimulates Hair Growth:

Many users report that regular application of tea tree oil (typically through diluted shampoos or topical treatments) helps invigorate the scalp and may promote healthier hair growth by improving circulation around the hair follicles.

5. Helps Remove Residue and Build-Up:

Mixed with carrier oils or added to your shampoo, tea tree oil can help dissolve product residue on the scalp. This ensures that the pores are less likely to become clogged, potentially reducing issues like scalp acne or follicle blockages that could hinder hair growth.

This will BOOST your hair GROWTH!

The vast majority hair grease available in stores contains toxic harmful ingredients. dyes to give grease blue, green, purple, or other colors are detrimental to health. Additionally, hair grease includes other toxic components. 

Still so many people still love grease and how it benefits their hair.  I created an awesome 5-star hair growth grease. I am sharing this easy to make recipe with you. This grease will make your hair grow faster. It gives your hair incredible softness, and it locks in moisture

The right grease will seal in moisture, protect your hair from splits, make it shinier and protect the scalp from fungus excess bacteria and viruses. Gain all of these benefits and more from my 5-star Hair Growth Grease recipe.

1 cup of petroleum (you can substitute shea butter or mango butter if you desire)

1/2 cup of pure honey

1/4 castor oil

15 drops Eucalyptus

20 drops Tea tree oil

'Mix the petroleum, castor oil and honey together really well first.

Once your grease is mixed it should be a light tan color and it should not feel sticky.

After you have your mix stirred well, add your essential oils. Mix well 

Store in a container that can hold at least 9 ounces.

This grease is great for the whole family to use. The ingredients will keep the hair protected from lice. This will decrease the likelihood that your children will bring home those pesky creatures.

Your husband will love it as well!!!

Measurements for a larger family size batch

2 cups of petroleum

1 cup of organic pure honey

1/2 cup of castor oil

30 drops of eucalyptus oil

40 drops of tea tree oil

Will you be taking advantage of this awesome recipe? Tell me in the comments! 

Watch me make this 5-star Hair Growth Grease on video. Watch and subscribe to our youtube channel. 

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Why Cassia Oil is the Holy Grail for Natural Hair Care

 

Cassia aka Cinnamomum Cassia is made from the dried inner bark of the evergreen tree. It is a powerful treatment for the hair and scalp. 

Cassia oil offers several benefits for hair care:

1. Hydration: Cassia oil’s nourishing properties make it an excellent choice for dry and brittle hair. It can be used in a hydrating hair mask by blending it with a carrier oil and applying it for a deep conditioning treatment.
2. Frizz Control: Incorporating cassia oil into your hair care routine can help manage frizz, leaving your hair smoother and more manageable.
3. Scalp Health: Cassia oil has antimicrobial properties that can help soothe the scalp, reducing irritation and promoting a healthier scalp environment.
4. Strengthening: The oil can help strengthen hair roots, reducing hair fall and promoting overall hair health.

Mix cassia oil with flaxseed oil for a powerful anti-frizz styler.

Cassia oil is typically reddish-brown to golden yellow. It has a strong, spicy aroma similar to cinnamon. It is warming and soothing. Cinnamomum cassia is related to cinnamon, but they are different. Be sure your bottle says Cinnamomum Cassia oil. 

Will you be trying this oil? Leave a comment and let me know. 

Avocado Oil for Hair Care

Avocado oil is amazing for the hair. It is often overlooked by many naturals. Avocado oil is rich in antioxidants, essential fatty acids, and vitamins A, B-5, and E, which promotes hair health.  

Hair Strengthener and Detangler

Applying avocado oil onto your hair 3 times a week will strengthen your hair strands and prevent breakage. It also will reduce your shampoo time by making detangling easier.

Stimulates Blood Flow

Massaging avocado oil onto your scalp stimulates blood flow and unclogs blocked follicles, potentially aiding in hair growth. It reduces dandruff by hydrating the scalp. 

Massage pure avocado oil into your scalp.

Use avocado oil as a carrier for essential oils (add a couple of drops of your favorite essential oils like lavender or tea tree oil). 

Twist your hair with avocado oil to preserve moisture and prevent breakage.

Breakage and Splits

Dry hair becomes broken hair. The minerals in avocado oil help seal cuticle cells, mitigating hair breakage and split ends. 

Avocado and Honey Hair Masque Deep Conditioner

1/4 cup of coconut cream

1/4 cup of raw honey

2 tablespoons of cold pressed avocado oil

Lather all of hair and scalp with this masque. Cover with a plastic cap and put on a thermal heating cap for ten minutes. Rinse out with cool water and follow up with an all-natural leave in conditioner.