Showing posts with label flaxseed oil. Show all posts
Showing posts with label flaxseed oil. Show all posts

Sunday, August 13, 2017

Powerful oil blend for faster hair growth






Oils derived from plants and nuts, can greatly increase your hair growth as well as strengthen your strands. The key is learning to use the right combination of oils to nourish your hairs needs. The Omega 369 oil is created from 3 very powerful nuts. 

This is a perfect oil blend for the Summer or those who live in hot climates. When you purchase each oil be sure they are unrefined and cold pressed. This is the only way to reap the amazing benefits of this blend of  fatty acids.



With so many wonderful oils, how do I know this oil blend is the one for me?  
Should I invest in this oil?

Does it appear that your hair has stopped growing?
Do you have issues with inflammation?
Auto immune disease?
Are you taking medications which seems to dry your hair out?
Does your hair stay hard no matter what you do?
Are you currently dealing with hair loss and do not know the root cause?

If two or more above statements are true for you, this oil blend could turn your slow hair growth or dry hair around. 

Remember to consider any medications you take, when using a new product.

This easy recipe makes 3 ounces. Massage 1 to 2 tbsp of this oil onto your scalp, then smooth over your hair strands. Use daily during the Summer months then every other day during the rest of the seasons. Inflamed hair roots are a top cause of slow growth and hair loss. This potent blend of omega fatty acids reduces inflammation on the scalp. 




Tuesday, August 8, 2017

My vitamin plan for hair growth


If you are on a hair length journey and you desire to grow your hair as long as possible. It would greatly benefit you to have a vitamin regimen plan. Yes a plan, because success is more likely when you have a plan.  

This is the vitamin plan I follow:
I rotate between 3 hair vitamins. Mineral rich liquid vitamin, Now multi liquid vitamins and the liquid gold beauty vites. I have taken this vitamin rotation for several years and it produces good results. I prefer liquid vitamins because they absorb better into your system. However liquid supplements cost way more than capsules, so I mix it up. 


MONTH ONE



Beauty Vites to increase growth

MSM to extend my hair growth phase

Flax seed oil to create healthier sebum production



MONTH TWO
Check out what Mineral Rich did for my hair growth HERE. 
Mineral Rich for energy and hair growth
3mcg MSM to keep hair in growth phase longer
Fish oil heart health and hair growth

MONTH THREE


Now multi liquid vitamin helps with growth but does not contain biotin and other hair growth minerals.
Biotin is taken to compensate for the lack of biotin in the multi vitamin.
MSM is taken to extend my hair growth phase, therefore gaining more length. 
Flax seed oil for heart and healthy sebum production. 



Once I finish this 3 month rotation, I start over.  This brings my yearly hair growth vitamins costs still under $150. I feel that is a good deal. 


I also drink 2 cups of hair tea daily.
The one in the middle is the hair tea.
Hair teas contain minerals essential to hair growth.
It tastes really good. 

I order most of my vitamins online. Should I run out of vitamins and have to purchase one from the store. I buy the one source Hair skin and nails vitamin. This might happen once or twice a year. 

I rotate my vitamins so I do not get to much vitamin A. To much vitamin A can have an adverse affect on hair growth. Most hair vitamins contain a lot of vitamin A.  



Thursday, April 6, 2017

Summer time hair care and protection



Spring time is here and Summer is around the corner. As the weather gets hotter and as we spend more time outside. We must take extra care when being outside in the sun for long periods. The same way we wear shades for eye protection and sunscreen for skin protection, we need products for hair protection.

Summer is a great time to rock a fabulous head wrap or stylist hat. Invest in 1 or 2 stylish hats to protect your hair from long term exposure to the sun. Visit your local fabric store and make your own head wraps. Beautiful African Headwraps


OMEGA 369 OIL BLEND
Walnut oil (inflammation, fights fungus)
Flaxseed oil (scalp balancer, inflammation)
Sunflower seed oil (stimulant, strength, sun protection)
Mix one ounce of each oil together. 
Store in a dark color glass bottle.
Measure out 1 tablespoon.
Massage oil onto scalp for ten minutes.
Smooth oil completely over each hair strand.
Every other day, 3 times per week.



The key to a successful oil blend is using high quality oils. If you use cheaply made oils you will not reap the awesome benefits, your hair will just be lubricated and glossy. You want your oils to act as nourishment for the scalp and help to heal and protect your hair. Purchase cold pressed, unrefined oils. Coconut oil adds strength to the hair strands, prevents bacteria build up and is anti fungal. Sunflower see oil gives you sun protection. EVOO clears the overproduction of DHT on the scalp. Massage this blend onto your scalp for ten minutes then smooth oil over each hair strand. Do this every other day for awesome benefits. Sunflower oil needs to be used within 3 months of opening, so do not let your blend go rancid.

3 ounces unrefined sunflower seed oil
2 ounces cold pressed coconut oil
2 ounces EVOO 
Apply 1 to 2 tablespoons onto scalp/hair every other day



Give your hair a healthy dose of vitamin D, by relaxing in the sun for ten to 20 minutes. The sun enables the body to produce vitamin D and this stimulates hair growth.  Melanin thrives from the sun. Be smart wear a sunscreen and do not sit in it to long. Find a comfortable warm place to sun bathe. Black people we run from the sun and this is a problem because the sun gives us power beyond what we truly understand. Do your own research on the sun rays and black people. The research will intrigue you. 

SUN PUFFING IT!
Put your hair to the highest point on your head. You can do a top knot or even better a high PUFF!  Finish off your shampoo spa day by allowing your hair to air dry under the warm sun. Grab you some sun tea, ice cream cone or a good book. Then sun puff it for ten to 20 minutes.  

I sun puff it around noon for 20 minutes daily. I sun puff not just for hair growth, but because I work from home and do not get out a lot.  Surprisingly lots of women are low on vitamin D.  The sun protects us from diabetes, cancer, depression and much more. If your energy is low, ask your doctor to check your vitamin D levels. Remember start off low and work up towards spending more time in the sun. This is how I do it, decide what is right for you. Remember that some medications you take will tell you to not be in the sun for long periods. Ten to 20 minutes is not considered a long period, just my opinion. You get more than that on a day at the beach. 

MORE INFORMATION ON HEALTHY SUN EXPOSURE