Wednesday, July 16, 2014

3 easy & effective hair growth regimens


Follow the steps of the basic care regimen, then combine those steps with the growth regimen which fits your hair needs. You will see your hair growth rate increase after 5 weeks on this regimen. To keep your results continue to use the regimen as your regular regimen. Do not judge whether the regimen is working or not until after 5 weeks of being consistent. Take your growth measurements and record them in a hair growth journal. Record weekly in the journal how your hair is responding to the regimen.



First get an understanding of the basic regimen, everyone follows the basics>>>

Basic weekly hair care regimen+
Shampoo with a non sulfate moisturizing shampoo twice a week.
Deep condition using heat for 20 minutes twice a week.
Apply a leave in conditioner on wash days and daily as needed
Apply a natural oil to your scalp daily. 
Oil choices: avocado oil, EVOO, coconut oil or Emu oil.
ACV rinses (as needed) Best value for organic apple cider vinegar
No combing or brushing
Style tools: seamless comb or a soft/med toothbrush


Get the best Avocado oil here
Best Emu Oil
(No substitutes choose one of the four oils only)





Now choose growth regimen A, B, or C and add it to the basic regimen above. Take before and after measurements as you follow the regimen for 5 weeks.
  








Regimen A: Follicle stimulator
Coily Queens scalp Scalp stimulant oil #2
Peppermint shampoo (add 1-3 drops of  pure peppermint oil to your non sulfate shampoo)
Scalp Brushing: 3 times per week
Baggy: Every other night
Green tea/peppermint tea 3 cups daily


The 7-day schedule for REGIMEN A

Sunday
AM: scalp brush--shampoo--deep condition--leave in conditioner--Scalp Stimulant #2/10 minute scalp massage
Drink fusion of green tea and peppermint tea
PM: 10 minute scalp massage--Baggy--Drink tea fusion

Monday
AM: #2scalp stimulator+10 minute scalp massage--leave in conditioner--green tea/peppermint fusion
PM:  10 minute bedtime scalp massage--green tea peppermint fusion

Tuesday
AM: Leave in conditioner--#2scalp stimulator+10 minute scalp massage--green tea fusion
PM: Scalp brushing--baggy---green tea peppermint fusion

Wednesday
AM: #2scalp stimulator+10 minute scalp massage--leave in conditioner--green tea fusion
PM: 10 minute scalp massage---green tea peppermint fusion

Thursday
AM: Shampoo--DC-- Leave in conditioner--#2scalp stimulator+10 minute scalp massage--green tea peppermint fusion
PM: Scalp brushing--baggy--green tea peppermint fusion

Friday
AM: #2scalp stimulator+10 minute scalp massage--leave in conditioner--green tea fusion
PM: 10 minute scalp massage--green tea peppermint fusion

Saturday
AM: Leave in conditioner--#2scalp stimulator+10 minute scalp massage---green tea peppermint fusion
PM: Scalp brushing--baggy--green tea peppermint fusion.


Liquid Gold Products



Regimen B: Coil Queens Liquid Gold hair growth
Liquid gold sulfur oil: applied 3 times per week to scalp.
Beauty Vites Hair skin and nail supplements (take as directed)
Daily 10 minute scalp massage twice a day
Green magic hair growth cream: day 2 or 3 or twist out or style.


The 7-day schedule for regimen B

Sunday
AM: shampoo--deep condition--leave in conditioner--sulfur oil+10 minute scalp massage--Beauty Vites
PM: 10 minute scalp massage--beauty vites

Monday
AM: leave in conditioner--natural oil choice+10 minute scalp massage--Beauty Vites
PM: 10 minute scalp massage---beauty vites

Tuesday
AM: Green magic--sulfur oil+10 minute scalp massage--Beauty Vites
PM: 10 minute scalp massage+Beauty Vites

Wednesday
AM: leave in conditioner---natural oil+10 minute scalp massage---Beauty Vites
PM: 10 minute scalp massage---Beauty Vites

Thursday
AM: Shampoo--DC--leave in conditioner--sulfur oil+10 minute scalp massages-beauty vites
PM: natural oil+10 minute scalp massage---beauty vites

Friday
AM: leave in conditioner--natural oil+10 minute scalp massage---Beauty Vites
PM: 10 minute scalp massage----Beauty Vites

Saturday 
AM: leave in conditioner---sulfur oil+10 minute scalp massage--Beauty Vites
PM: 10 minute scalp massage---beauty vites





 
Regimen C: Dandruff relief itchy scalp
Scalp re-balancing serum: 1tbsp jojoba oil, 1 tbsp sesame oil, 1-2 drops of tea tree oil. 3 times weekly
Acv rinse (organic) 1/4 cup+2 cups filtered water
Fish oil daily: 3,000mg
shea moisture deep cleansing shampoo
Shea Moisture purification masque

Your 7 day schedule for Regimen C 

Sun: shampoo/purification masque/ACV leave in/leave in conditioner/re-balancing serum+10 minute scalp massage/2nd scalp massage/fish oil

Mon: leave in condish/natural scalp oil+10 minute scalp massage/2nd scalp massage bedtime/fish oil

Tues: leave in conditioner/re-balancing serum+10 minute scalp massage/2nd scalp massage bedtime/fish oil

Wed: leave in conditioner/natural oil choice+10 minute scalp massage/2nd scalp massage/fish oil

Thurs: shampoo/purification masque/ACV leave in/ leave in conditioner/re=balancing serum+10 minute scalp massage/2nd scalp massage/fish oil

Fri: leave in conditioner/natural oil choice+10 minute scalp massage/2nd scalp massage/fish oil 

Sat: leave in conditioner/re-balancing serum+10 minute scalp massage/2nd scalp massage/fish oil




Helpful reminders:

To purchase the best Emu oil, avocado oil or ACV I have made it easy for you.Purchase your Emu oil here!

The above schedules are guidelines you can switch applications around as you need, as long as all steps are completed within each day.

When you deep condition you always want to cover with a plastic cap and sit under a dryer for at least 20 minutes

For the scalp brushing always choose a soft to medium size toothbrush

Apply leave in conditioner as much as needed

Stick with the oil suggestions written above no substitutes. 

Be sure and purchase good quality virgin oils, so your scalp reaps the full nutrients of the oil.




5 comments:

  1. This comment has been removed by a blog administrator.

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  2. Hi Vee! Great post! How would I apply this to a cornrow style (flat twist, french braids, goddess braids updos, etc. ). Im playing around with goddess braids,... planning on taking them down each week and redoing them to accomodate washing and conditioning.

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  3. Will this regimen work for low porosity hair?

    ReplyDelete
    Replies
    1. Porosity is a condition not a hair type. So your current porosity does nto matter in terms of these growth regimens. Hair absorbs what it needs.

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